Some advice on weight loss

A discussion board, in a positive aspect. to talk about bodybuilding's past - stories, memories and its history. Q&A and more. For serious members only.

Some advice on weight loss

Postby steveholman2015 » Fri May 01, 2015 8:14 am

Lose weight with water

Water is essential for everybody - it is also the key to losing weight. If you haven't been drinking enough water, your body has developed a pattern of storing water. This water retention equals extra unwanted weight.

By drinking more water, you are not only flushing out toxins, you are also teaching your body that it no longer needs to store water.

Drink at least 60 ounces of water (about 8 glasses) a day. Boil water and sliced lemons, and drink this throughout the day to help with fluid retention. If you are still not sold on the merits of water, try this on for size: water is a natural appetite suppressant Read More Steve Holman Scam Official Site
steveholman2015
 
Posts: 1
Joined: Fri May 01, 2015 8:07 am

Return to Classic & Vintage Bodybuilding

Who is online

Users browsing this forum: Baidu [Spider] and 1 guest

About us

We exist to provide the real truth in the fitness industry. Anabolic Mayhem will exterminate the parties that loot and plunder this great enterprise that is bodybuilding.

cron