Do you have any weight loss tips ????

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Do you have any weight loss tips ????

Postby clarizasophie » Mon Jul 27, 2015 5:48 am

When you are losing weight, you should exercise and diet together. If you exercise without dieting, you will get bigger appetite, which will lead to increase of weight, or muscle grow underneath the fat layer, and make you bulkier. If you diet without exercising, you will become flabby and will have excess skin. For diet, go wheat free.

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